Severe headache pain is a common complaint among the general population.
According to the American Chiropractic Association, nine out of ten Americans suffer from headaches, ranging from mild to severe and occasional to frequent. No matter what intensity your headache pain or how often it comes back, it should not be taken lightly. Seeking attention from a health practitioner is a good idea, and exploring several different options for treatment is a wise choice.
There Are Several Type of Headaches
With so many different types of headaches out there, it’s no wonder that severe headache pain is such a common problem. According to the Mayo Clinic, the three most common types of headaches are tension headaches, migraines and cluster headaches.
Tension headaches produce a dull pain with pressure or tightness in the head and last for a half hour to even an entire week. This is usually felt as a band of throbbing pain that wraps around your head.
Migraines consist of a moderate to severe throbbing pain, occurring frequently and lasting for several hours at a time.
Cluster headaches start with a sharp pain and increase rapidly throughout the day for several minutes at a time, and repeat in “clusters”, or several times daily. This usually affects men more than women.
Alleviate Severe Headache Pain Naturally
If you’re suffering from severe headaches, chiropractic care maybe the answer you are seeking. Chiropractic care
centers on a holistic approach to wellness, providing drug-free and hands-on care for different types of physical problems. The spinal adjustment that chiropractors perform has shown to be an effective treatment for severe headache pain. Chiropractors may also address nutritional health, ergonomics, posture and even relaxation techniques for treating severe headache pain.
Tension headaches can be relieved with consistent chiropractic care
. One study found a 50% reduction in tension headache severity after a short chiropractic spinal course of care session.
Migraine headaches can be solved with certain holistic remedies including relaxation techniques, herbs, supplements and more. Addressing simple nutritional issues or even caffeine intake may help with migraines.
Cluster headaches have also been shown to benefit from chiropractic care and adjustments of the spine.
Holistic Approach to Treating Severe Headache Pain
A wellness based approach to treating severe headache pain has many benefits. With chiropractic care, one not only addresses the issue of headache pain, but where it stems from. A tense muscle, bad posture or environmental factors may trigger a tension headache. Taking into account all factors and using a natural approach to healing may cure severe headache pain once and for all.
Avoid chemicals and prescription drugs with a chiropractic approach to wellness.
Avoid extensive medical procedures or invasive surgery.
Discover relaxation techniques for other health benefits.
Develop healthy routines and improve nutrition.
Achieve an overall greater state of health.
A holistic approach to wellness helps the body heal in a natural way. If you are suffering from severe headache pain, try a drug-free approach like chiropractic care for tension headaches, migraines, cluster headaches or any other type of headache. By exploring your environment, nutrition, body, spine and muscles, a chiropractor can help you determine the cause and the solution for your headache pain.